Saturday, December 29, 2007
Thursday, December 27, 2007
Reduce Joint Pain & Arthritis Pain with natural supplements.
Is there really a natural remedy for joint pain out there and is there really a natural remedy for arthritis? If there are, what should those remedies include? Here are a few suggestions.
It is fair to say that there is no single prescription drug that can achieve the wide ranging impact that high-quality glucosamine can. Glucosamine is naturally manufactured in the body and scientists know that this simple substance is found in relatively high concentrations in the joints and connective tissues, where its function is to repair cartilage and maintain joint mobility. As some clinical researchers have described it, it is simply "remarkable". Glucosamine assists in rebuilding the cartilage blocking the "bad" enzymes that destroy cartilage, activates the lipids, fibrin, thrombi and blood vessels in the surrounding joint areas and accelerates the production of hyaluronan which acts as a lubricant in the joint fluids.
Numerous clinical studies have demonstrated the effectiveness of Devil's Claw in treating joint conditions like osteoarthritis, fibrositis, rheumatoid arthritis and small joint disease. It has also been scientifically proven to assist in the treatment of lower back pain. In a study by Brady et al, (1981), serum cholesterol and uric acid levels were shown to be reduced after treatment with Devil's Claw. Scientific studies have also indicated that it is effective in stimulating the lymphatic system to increase resistance against disease.
Boswellia has been used for thousands of years as a natural anti-inflammatory. Modern science has verified that boswellic acids contained within the herb can block the formation of leukotrienes, the immune cells responsible for inflammation, while also promoting the formation of free radicals. With regular use, blood supply to the joints is also maintained, keeping soft tissue nourished and viable. Many studies and reports have shown that boswellic acids have an anti-inflammatory action -much like the conventional nonsteroidal anti-inflammatory drugs (NSAIDs) used for inflammatory conditions. Boswellia inhibits the inflammatory causatives in the body, such as leukotrienes, but unlike NSAIDs long-term use of boswellia does not appear to cause irritation or ulceration of the stomach.
The Techline Joint Defense we have in our store is a great all natural joint supplement and we have had lots of good feedback about it. I use it personally and have noticed a drastic improvement. My joint movements are more fluid and with hardly any 'crunching' now (I did sound quite bad before due to previous injuries). It contains the above ingredients (except for devils' claw) and many others, see here:
Glucosamine Sulfate is an important building block of joint tissue and joint lubricants, and aids in the support of healthy cartilage, and other connective tissue.
MSM methyl-sulfonyl-methane is used by your body to continually create new healthy cells to replace old ones.
Chondroitin Sulfate attracts and holds fluid in the joint, thereby giving cartilage its elasticity.
Without sufficient fluid, cartilage will become drier, thinner, and more fragile.
Curcumin is great for supporting joint health.
Quercetin has been shown to support joint health.
Bromelain is a protein digesting enzyme which has been shown to be effective in helping to enhance the absorption of other nutrients in the formula.
Boswellia exhibits joint supporting properties.
Bioperine is a proven bioavailability enhancer that increases the uptake and utilization of the other ingredients in Joint Defense.
So, if you have joint pain, inflammation, arthritis or suffer immobility - a good joint supplement will definately help and more than you might realise. It's better than the drugs they might give you as it address' the causes and encourages re-growth of joint tissue.
Try it - I bet you'll be glad you did!
Go here to order some now
Yours in great health,
Mr. Inta-Fitness
It is fair to say that there is no single prescription drug that can achieve the wide ranging impact that high-quality glucosamine can. Glucosamine is naturally manufactured in the body and scientists know that this simple substance is found in relatively high concentrations in the joints and connective tissues, where its function is to repair cartilage and maintain joint mobility. As some clinical researchers have described it, it is simply "remarkable". Glucosamine assists in rebuilding the cartilage blocking the "bad" enzymes that destroy cartilage, activates the lipids, fibrin, thrombi and blood vessels in the surrounding joint areas and accelerates the production of hyaluronan which acts as a lubricant in the joint fluids.
Numerous clinical studies have demonstrated the effectiveness of Devil's Claw in treating joint conditions like osteoarthritis, fibrositis, rheumatoid arthritis and small joint disease. It has also been scientifically proven to assist in the treatment of lower back pain. In a study by Brady et al, (1981), serum cholesterol and uric acid levels were shown to be reduced after treatment with Devil's Claw. Scientific studies have also indicated that it is effective in stimulating the lymphatic system to increase resistance against disease.
Boswellia has been used for thousands of years as a natural anti-inflammatory. Modern science has verified that boswellic acids contained within the herb can block the formation of leukotrienes, the immune cells responsible for inflammation, while also promoting the formation of free radicals. With regular use, blood supply to the joints is also maintained, keeping soft tissue nourished and viable. Many studies and reports have shown that boswellic acids have an anti-inflammatory action -much like the conventional nonsteroidal anti-inflammatory drugs (NSAIDs) used for inflammatory conditions. Boswellia inhibits the inflammatory causatives in the body, such as leukotrienes, but unlike NSAIDs long-term use of boswellia does not appear to cause irritation or ulceration of the stomach.
The Techline Joint Defense we have in our store is a great all natural joint supplement and we have had lots of good feedback about it. I use it personally and have noticed a drastic improvement. My joint movements are more fluid and with hardly any 'crunching' now (I did sound quite bad before due to previous injuries). It contains the above ingredients (except for devils' claw) and many others, see here:
Glucosamine Sulfate is an important building block of joint tissue and joint lubricants, and aids in the support of healthy cartilage, and other connective tissue.
MSM methyl-sulfonyl-methane is used by your body to continually create new healthy cells to replace old ones.
Chondroitin Sulfate attracts and holds fluid in the joint, thereby giving cartilage its elasticity.
Without sufficient fluid, cartilage will become drier, thinner, and more fragile.
Curcumin is great for supporting joint health.
Quercetin has been shown to support joint health.
Bromelain is a protein digesting enzyme which has been shown to be effective in helping to enhance the absorption of other nutrients in the formula.
Boswellia exhibits joint supporting properties.
Bioperine is a proven bioavailability enhancer that increases the uptake and utilization of the other ingredients in Joint Defense.
So, if you have joint pain, inflammation, arthritis or suffer immobility - a good joint supplement will definately help and more than you might realise. It's better than the drugs they might give you as it address' the causes and encourages re-growth of joint tissue.
Try it - I bet you'll be glad you did!
Go here to order some now
Yours in great health,
Mr. Inta-Fitness
Tuesday, December 25, 2007
Hydracoach Water Bottle - Prevent Dehydration, Track Your Daily Water Intake
Heh everyone,
Just a quick post here to tell you about the awesome Hydracoach water bottle. This ingenious water bottle actually records your daily water intake as you drink from it, how cool is that!?
We all need to drink plenty of water , next to air it is the most important substance we can put into our body and most of us drink far too little and are nearly always dehydrated to a certain degree.
The great hydracoach water bottle will tell you exactly how much you are drinking and how much you should drink throughout the day (and it is very accurate simple to use).
It is beneficial for all of us (I use mine daily) but it is especially beneficial for athletes , climbers, jockeys, pregnant women, people with kidney disorder and anybody else who has very specific daily water needs and wants to prevent dehydration!
Anyway, I have made a great little video all about it here, check it out:
Mr.Intafitness Personal Training Fitness Trainer Melbourne
Mr.Intafitness Personal Training Fitness Trainer Melbourne
So, I hope you have found this interesting and useful. Any q's feel free to contact me at info@intafitness.com.au , I'm happy to help. If you have a friend or family member who might be interested in this - please pass the link onto them - especially if they have special needs.
Thanks, and remember, Get Outa-Fatness & Inta-Fitness Now!
Your fitness friend,
Mr. Inta-Fitness
Just a quick post here to tell you about the awesome Hydracoach water bottle. This ingenious water bottle actually records your daily water intake as you drink from it, how cool is that!?
We all need to drink plenty of water , next to air it is the most important substance we can put into our body and most of us drink far too little and are nearly always dehydrated to a certain degree.
The great hydracoach water bottle will tell you exactly how much you are drinking and how much you should drink throughout the day (and it is very accurate simple to use).
It is beneficial for all of us (I use mine daily) but it is especially beneficial for athletes , climbers, jockeys, pregnant women, people with kidney disorder and anybody else who has very specific daily water needs and wants to prevent dehydration!
Anyway, I have made a great little video all about it here, check it out:
Mr.Intafitness Personal Training Fitness Trainer Melbourne
Mr.Intafitness Personal Training Fitness Trainer Melbourne
So, I hope you have found this interesting and useful. Any q's feel free to contact me at info@intafitness.com.au , I'm happy to help. If you have a friend or family member who might be interested in this - please pass the link onto them - especially if they have special needs.
Thanks, and remember, Get Outa-Fatness & Inta-Fitness Now!
Your fitness friend,
Mr. Inta-Fitness
Mr Intafitness-Personal Training Fitness Trainer in Melbourne
Hi Everyone.
So, welcome to the inaugural post from Mr Inta-Fitness - Personal Training Fitness Trainer in Kew, Melbourne. My company Intafitness was recently voted the No.1 in Health, Fitness & Wellbeing for our local area. We are experts in helping clients achieve fat loss, weight loss, toning up, fitness and general health as well as building muscle and more.
We also have an E-store and stock a large range of niche training aids & accessories to help you achieve your health & fitness goals.
Today I'd like to show you a video that talks about our latest fat loss & muscle growth packages on offer now , check it out here:
This is my first ever video so please cut me some slack if it's pretty awful :) I'll get better for sure.
Stay tuned , soon I'll add some info and tips to this blog that YOU can use immediately to make your life healthier!
So , until then. Get Outa-Fatness & Inta-Fitness!
Yours in great health , Mr Inta-Fitness :)
Ps, I just realised it is Christmas so I wish you all a happy & healthy Christmas & a
wonderful New Year.
So, welcome to the inaugural post from Mr Inta-Fitness - Personal Training Fitness Trainer in Kew, Melbourne. My company Intafitness was recently voted the No.1 in Health, Fitness & Wellbeing for our local area. We are experts in helping clients achieve fat loss, weight loss, toning up, fitness and general health as well as building muscle and more.
We also have an E-store and stock a large range of niche training aids & accessories to help you achieve your health & fitness goals.
Today I'd like to show you a video that talks about our latest fat loss & muscle growth packages on offer now , check it out here:
This is my first ever video so please cut me some slack if it's pretty awful :) I'll get better for sure.
Stay tuned , soon I'll add some info and tips to this blog that YOU can use immediately to make your life healthier!
So , until then. Get Outa-Fatness & Inta-Fitness!
Yours in great health , Mr Inta-Fitness :)
Ps, I just realised it is Christmas so I wish you all a happy & healthy Christmas & a
wonderful New Year.
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