TK Knee Bands 200kg Single Leg Press Demo 1

http://www.intafitness.com.au . Mr. Inta-Fitness demos the great TK Knee Bands here performing a 200 kg partial single leg press (too much stress on lower back & pelvic rotation to go full ROM on these) followed by single leg jump squats with a static hold to failure.

I could not do this without these great TK Bands. They keep my knees supported & warm and I feel safe & comfortable with this weight whereas in the past I would get pain in the patellar tendon due to the sheer force through the knee. Since using these TK Bands I have not had any overuse or inflammatory injuries such as tendonitis - I highly recommend them!

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