http://www.intafitness.com.au Mr. Inta-Fitness Personal Trainer Melbourne demonstrates one of the best push up exercises you can do -Medicine Ball Push Ups' on 4 medicine balls.
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Hi, Mr IntaFitness here - Personal Training Fitness Trainer in Kew, Melbourne, Australia. This blog will be about all things health & fitness such as fat loss, losing weight, building muscle, toning up, nutrition, supplements, tips & techniqies and health and fitness products and accessories. Stay tuned also for a number of video demos, updates and tips.
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